The Patscherkofel cable car in Innsbruck

With incredible panoramic views, it's time to breathe deeply and arrive!

THE POWER OF RESET.

combines decelerating breathing techniques, meditation, and music – for immediately noticeable regeneration.

Experience relaxation on all levels.

Conscious, gentle breathing creates space for relaxation and affects our parasympathetic nervous system. Each breath allows for increasing well-being, clarity, and inner peace. Body, mind, and heart – find harmony.

In addition to breathing, body awareness, and expressing experiences through free writing (journaling), this workshop will provide you with inspiration for implementation in your everyday life.

Ready to experience the power and effect of healthy, slowed breathing?

Together, with incredible panoramic views, we will delve into the beneficial effects of our breath and free writing (journaling).

With incredible panoramic views, we will delve into the beneficial effects of our breath and free writing (journaling). Experience a gentle breathwork session, creative expression, and moving music at an altitude of 1.965 meters in the Patscherkofel seminar room at the Patscherkofelbahn mountain station.

Cost: € 58,- per person

All participants receive a special 30% discount on the return trip on the Patscherkofelbahn. € 23,10 per adult    € 21,90 per senior / U23        € 19,70 per youth       € 12,60 per child Tickets are available at the Patscherkofelbahn ticket office.

Freizeitticket Tirol is valid.

LIMITED NUMBER OF PARTICIPANTS

We look forward to seeing you!

Registration: https://www.katheart.at/thepowerofreset/

Meeting point: 9.00 am at the Patscherkofelbahn valley station

Patscherkofelbahn operating hours: 9.00 am – 5.00 pm. Parking costs will be refunded.

Meeting point: 10.00 AM at the valley station of the Patscherkofel cable car.
(Or directly on the mountain - but please let Moni know).

The best programme for a balanced, relaxing Sunday:
Sleep in - practice yoga on the mountain - and afterwards enjoy the fantastic view and a feeling of peace & freedom.
A morning yoga practice on the mountain is a particularly beautiful way to start the Sunday.
Without pressure to perform, without that certain "leisure time stress"!

We practice Hatha Vinyasa Yoga. Take along your own yoga mat. Sunday Morning Yoga takes place in the beautiful Patscherkofel seminar room in the Patscherkofel cable car mountain station.

Sunday-Morning-Yoga:

• 10.30 to 11.45 PM (75 min)

• € 20.00 per person or validate block of 10 (€ 170.00 / valid for all yoga classes of Moni - at the Patscherkofel or in Zirl) - exclusive ticket for the Patscherkofel cable car.

Only with registration - for max. 20 participants.

Registration and payment with:

Moni Brachmayer-Jauk
+43 (0) 699 - 180 13000
monika.brachmayer@gmail.com
www.soulinmotion.at, www.yogasummit.at

Discounted yoga tickets for the ascent and descent with the Patscherkofel cable car of -30%:

• € 23.10 per adult

• € 21.90 per senior

• € 19.70 per youth

• € 12.60 per child

Tickets are available at the Patscherkofelbahn ticket office. The Freizeitticket Tirol is valid.

Patscherkofelbahn operating hours: 9.00 AM - 5.00 PM.
The parking costs will be refunded.

Last ascent with the Patscherkofel cable car at 10.00 p.m.

We are looking forward to your visit!

Meeting point: 6:00 PM at the valley station of the Patscherkofel cable car.
(Or directly on the mountain - but please let Moni know).

Practising in the sunset on the mountain is a very special experience - for body, mind and soul. We practise Hatha Vinyasa Yoga. Take along your own yoga mat. Sundown Yoga takes place in the beautiful Patscherkofel seminar room in the Patscherkofel cable car mountain station.

Sundown-Yoga

• 6:30 PM to 7:45 PM (75 min)

• € 20.00 per person or validate block of 10 (€ 170.00 / valid for all yoga classes of Moni - at the Patscherkofel or in Zirl) - exclusive ticket for the Patscherkofel cable car.

Only with registration - takes place for max. 20 participants.

Registration and payment with:

Moni Brachmayer-Jauk
+43 (0) 699 - 180 13000
monika.brachmayer@gmail.com
www.soulinmotion.at, www.yogasummit.at

Discounted yoga tickets for the ascent and descent with the Patscherkofel cable car of -30%:

• € 23.10 per adult

• € 21.90 per senior

• € 19.70 per youth

• € 12.60 per child

Tickets are available at the Patscherkofelbahn ticket office. The Freizeitticket Tirol is valid.

Patscherkofelbahn operating hours: every Thursday 9:00 AM - 11:00 PM.
The parking costs will be refunded.

Free Nature Tour of the Protected Areas: Stubai Alps – Wipptal

Meeting point: 7:00 PM at the playground near "Das Kofel" restaurant. From there, we’ll walk a short trail, enriched with insights into the diverse local nature and high-alpine scenery. The guided tour will last approximately 50 minutes.

Rangers from the protected areas of the Stubai Alps and Wipptal will offer insights into the unique nature surrounding the Kofel. The breathtaking views of the surrounding landscape bring the geological and glacial history of the past millennia vividly to life.

"Schütz den Kofel" (Protect the Kofel)
https://www.tiroler-schutzgebiete.at/schutzgebiet/patscherkofel-zirmberg/

Tickets are available at the Patscherkofelbahn ticket counter.
The Freizeitticket Tirol is valid.

The event will only take place in good weather.

Operating hours of the Patscherkofelbahn: 9:00 AM – 11:00 PM
Parking fees will be refunded.